These following skills are usually taught in our MTB sessions.
Braking:
- Safety in braking
- Correct braking in given conditions
- Braking and cornering
Cornering:
- Body positioning for safe cornering
- Correct lines for cornering
Pedalling technique:
- Optimum cadence for climbing descending and cornering
Basic bike/helmet set-up:
- Bike sizing, seat height etc
Gears:
- Correct use of gears
Our skills course is mobile giving us the flexibility to come to you.
Road bike skills
These following skills are usually taught in our road-bike sessions.
Braking:
- Safety in braking
- Correct braking in given conditions
- Braking and cornering
- Hand position for braking
Cornering:
- Body positioning for safe cornering
- Correct lines for cornering
Pedalling technique:
- Optimum cadence for climbing descending and cornering
Bunch riding
- Ridely safely amongst others
Basic bike/helmet set-up:
- Bike sizing, seat height etc
Gears:
- Correct use of gears
Advanced skills available for those wanting to ride competitively
1 comment:
I just took a Mountain Bike Skills Course on an introductory level run by Peter. It was a terrific 3hours, learning cornering, braking and overcoming obstacle skills, that I can't wait to put into use. I took the course to help improve my mountain bike skills for multisport events inorder to improve my efficiency and speed and this course increased my riding confidence greatly. I would recommend this course to anyone wanting to improve their skills and confidence on a bike, even if it's just riding to work.
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